Calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
553 calories
Serving Size 6 oz (about 170 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Egg Yolks Cooked - No Fat Added
(96% similar)
Egg Yolk - Raw - Large
(96% similar)
Lit'l Beef Smokies
(98% similar)
Pate - Salmon
(98% similar)
Liverwurst
(97% similar)
Pork Sausage Patty
Serving Size 6 oz (about 170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 553 | Calories from Fat 445 | |
| % Daily Value* | ||
|
Total Fat
49 |
75 |
|
|
Saturated Fat
20 |
100 |
|
|
Trans Fat
0 |
||
|
Cholesterol
118 |
39 |
|
|
Sodium
89 |
4 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
28 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
High Calorie Density
There is 553 calories in 170 grams of Beef, rib,.
With 325 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Beef, rib, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
#2054
urmis
raw
1/8"
trimmed
fat
and
lean
separable
prime
10-12
ribs
small
rib
beef
end
Macronutrients split
0.0% Carbohydrates
80.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.